Activities For Labor Day

by Home Style Furniture

We all like long weekends, but sometimes we don’t know what to do. Labor Day is a perfect day to take a break from any work, including housework and laundry! Take time to rest a little and spend some quality time with friends and family. Here are some ideas for a successful long weekend:

Play outside!
Is the sun shining and is the weather good? Take advantage of this perfect combination to organize a game of soccer or baseball with people you like to be with. If you are not sport buffs, just take time to sit in the backyard and talk about your favorite movie or anything that pleases you and your guests!

Make a brunch!
We all love to spend a little more time in bed on weekend mornings. Of course, the best thing after that is a good brunch with pancakes and chocolate milk!

Do nothing!
Sometimes, the only thing that we want to do during a long weekend is nothing! Just hanging there with a cup of coffee; observe nature in your backyard; or sitting by the window and leaf through a book or a magazine. Take a deep breath and relax…

Content provided by: +Tailbase 

www.tailbase.com

10 Tips To Sleep Well

by Home Style Furniture

Wonder why you can’t sleep? The problem may be rooted in factors you may have never thought of. Get better sleep from our 10 sleep tips.

1. GET BETTER SLEEP BY INVESTING IN YOUR COMFORT

Is your room comfortable? Whether that means splurging on egyptian cotton sheets, purchasing blackout curtains or picking the perfect mattress – investing in your comfort is a must for getting better sleep.

2. SLEEP ON A GOOD MATTRESS

Sleeping on a good mattress can make all the difference in getting better sleep. When you sleep on an uncomfortable bed, you are more likely to  shift your weight during sleep. This may create pressure on your shoulders, back and hips, preventing you from receiving restorative sleep.

Learn more about Ashley Furniture HomeStore’s mattress selection, to find the best mattress that suits your sleeping needs.

3. TURN OFF ELECTRONICS

Quiet the room. Turn off the TV and give that laptop a break! Research suggests that media use before bedtime interferes with getting better sleep.

4. MANAGE STRESS

Get organized, set priorities and delegate tasks. List what’s on your mind before trying to sleep and set it aside for the next day.

5. CONTROL ALLERGIES

Use mattress and pillow covers to keep allergens, such as pet dander and dust mites at bay. Get a vacuum or air purifier with a HEPA filter and replace the air filter in your furnace monthly.

6. WATCH WHAT YOU EAT & DRINK

Enjoy a healthy snack an hour before bed. Avoid sleeping on a full stomach. Limit how much you drink so you won’t have to use the restroom. Avoid caffeine and alcohol.

7. CREATE A BEDTIME RITUAL

Get in bed and wake up at the same time each day. Before sleep, take a warm bath or shower, read a book or listen to soothing music. Once you figure out a routine, stick to it – even on weekends!

8. EXERCISE

Do physical activities early in the day to enhance your ability to fall asleep fast and get better sleep. Don’t exercise close to bedtime because you may get too energized.

9. DAYLIGHT MATTERS

Use bright lights or sunlight during the day to manage your circadian rhythms (or body clock). Enjoy sunlight in the morning and avoid bright light in the evening.

10. SET THE SCENE

Keep the room cool between 65°F and 75°F and use room darkening shades. Spritz your pillow with a mix of lavender, chamomile or ylang-ylang oil drops and water.

Content provided by: @Tailbase & Ashley Furniture
www.tailbase.com

Gift Ideas For Father's Day!

by Home Style Furniture

Dad’s big day is coming up. No time like the present to start brainstorming Father's Day gift ideas. There is nothing wrong with a tie or a gift card. But, you can also make Father’s Day special with a little time and thought.

Father's Day Gift Idea #1: Let Dad Sleep In! 

This gift idea is absolutely free. Let your dad sleep in a little later.

Father's Day Gift Idea #2: Photo Albums

Whether you’ve got photo albums full of prints or loads of shots saved to your iPhone, turn what you have into an artful gift for Dad. Have you seen the latest canvas prints? Pull some great pictures of you with Dad through the years and turn them into gallery-quality canvas-wrapped art.

Father's Day Gift Idea #3: Go Outdoors

Take Dad outdoors to a favorite fishing spot, or explore somewhere new to test the waters. Other Father’s Day Gift ideas could be an overnight camping trip, a walk on the beach or a hike at a scenic park. There are many ways to enjoy the great outdoors together.

Father's Day Gift Idea #4: Snack Attack! 

If you’re crafty you’ll love this Father’s Day gift idea. Make your own gift basket! Make your basket themed, such as a beer-lover’s basket with an assorted of microbrews, popcorn, pretzels and nuts. If Dad has a sweet tooth, perhaps gather an assortment of his favorite candies and homemade cookies. 

Content provided by: +Tailbase & Ashley Furniture 

www.tailbase.com